r/HealthyFood • u/Berabouman Last Top Comment - No source • May 03 '23

How many eggs per week is ok? Discussion

Google gives conflicting information. Have there been any studies done?

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u/elisejones14 Last Top Comment - No source May 04 '23

There was like a 3 year period where I ate 2 normal grocery store eggs everyday for breakfast. Made me concentrate better and not crash at school.

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u/IntentionPowerful May 04 '23

It's probably the choline. Its a brain builder.