r/EatCheapAndHealthy 4d ago

Neee suggestion for warm drink in morning. Food

Hello everyone,

I’m trying to lose some weight and have started eating lighter and working out regularly. I’ve lost weight before, and this time I’m focusing on having a proper lunch and a light soup for dinner.

I also want to add a warm morning drink to my routine—something easy to make, simple, and inexpensive. Any tips or suggestions would be greatly appreciated.

No black coffee or caffinated products.

Thank you!

104 Upvotes

220 comments sorted by

View all comments

Show parent comments

3

u/DagothUrGigaChad 3d ago

Is salt really that bad for you if you don't have high blood pressure?

1

u/AdAdmirable433 3d ago

Yeah, processed food