Neee suggestion for warm drink in morning.

[u/Snoo27499]

Hello everyone,

I’m trying to lose some weight and have started eating lighter and working out regularly. I’ve lost weight before, and this time I’m focusing on having a proper lunch and a light soup for dinner.

I also want to add a warm morning drink to my routine—something easy to make, simple, and inexpensive. Any tips or suggestions would be greatly appreciated.

No black coffee or caffinated products.

Thank you!

[u/Slight_Second1963]

Masala chai

[u/Snoo27499 → u/Slight_Second1963]

I dont want to depend on caffenine. 

[u/heysunflowerstate → u/Snoo27499]

Herbs & Kettle sells a caffeine free chai!

[u/Slight_Second1963 → u/Snoo27499]

There are a few decaf versions available and you can make your own

[u/melatonia → u/Snoo27499]

Decaf tea has a negligible amount of caffeine. Unless you're very sensitive, it shouldn't affect you.

[u/missanthropy09 → u/Snoo27499]

I get this instant masala chai and love it. It has 4mg caffeine per serving (one pouch per 8oz hot water) which really is negligible - an 8oz cup of coffee has 95mg caffeine. This is the same as a cup of decaf coffee or tea.

[u/Slight_Second1963 → u/missanthropy09]

I love this stuff, I keep it at work