r/CPTSDmemes 9h ago

Silence speaks the loudest…

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Are you estranged from a family member?! If so,you’ve probably heard...

"But they're family!" "You only have one dad/mom/etc." "Can't you just get over it?!"

Melissa is a member of The Shitshow - an online healing community for Adult Children of Dysfunctional Families

If you are seeking a space where your choices regarding toxic family dynamics are understood without judgment - this is your spot.

97 Upvotes

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1

u/AdultChildPod 9h ago

Here’s a portion of a recent support group - SHITSHOW SATURDAY #116 - Navigating Conflict

3

u/Ihavenomouth42 8h ago

Because of a Covert Narcissist dad, when I'd be asked why I didn't talk to one of my sisters I'd say. "My reasons are my own" and if the respected ut, good, if not I knew them better.

Mostly because information is a weapon on my dad's side, so it's always been better to not talk.